Sweet Potato & Bacon Hash:
A Hearty, Comforting Dish
Start your day with Sweet Potato & Bacon Hash – a satisfying, savory dish loaded with sweet potatoes, crispy bacon, and flavorful seasonings. Perfect for a hearty, paleo-friendly breakfast or brunch!
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Why You’ll Love This Recipe
- Savory & Satisfying: Crispy sweet potatoes combined with smoky bacon and fresh herbs.
- Quick & Easy: Ready in under 30 minutes for a delicious, comforting meal.
- Paleo-Friendly: Grain-free, simple ingredients for a wholesome breakfast.
- Customizable: Add your favorite veggies or spices for extra flavor!
Ingredients
Makes 4 serverings
For Sweet Potato & Bacon Hash:
- 2 medium sweet potatoes, diced
- 4 slices bacon, chopped
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried thyme
- ½ teaspoon paprika
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- Fresh parsley, chopped (for garnish)
Step-by-Step Instructions
- Cook Bacon:
In a large skillet over medium heat, cook bacon until crispy. Remove and set aside, leaving some fat in the skillet. - Sauté Vegetables:
In the same skillet, add olive oil and sauté onion until translucent. Add garlic and cook for 1 minute. - Add Sweet Potatoes:
Add diced sweet potatoes to the skillet. Season with thyme, paprika, sea salt, and black pepper. Cook, stirring occasionally, until sweet potatoes are tender and browned, about 15-20 minutes. - Combine:
Add crispy bacon back into the skillet and stir to combine. Cook for an additional 5 minutes, ensuring everything is heated through. - Serve:
Garnish with fresh parsley before serving.
Nutritional Information (Per Serving)
- Calories: 300
- Protein: 15g
- Carbohydrates: 25g
- Fats: 10g
- Fiber: 5g
Why This Recipe Works
Sweet Potato & Bacon Hash is a comforting, flavorful dish perfect for breakfast or brunch. Packed with savory, crispy goodness, it’s a paleo-friendly option that’s simple yet satisfying!
Additional Tips & FAQs
- Make Ahead: Roast sweet potatoes in advance for an even quicker assembly.
- Serving Suggestions: Pairs well with a fried egg or side of greens for a complete meal.
- Customizations: Add bell peppers, mushrooms, or spices to enhance flavor.
Let’s Stay Connected!
If you try Sweet Potato & Bacon Hash, I’d love to see your creation! Tag me on Instagram at @BlomBites or leave a comment below.
