Lunch

Slow Cooker Chili with Beans:

This Slow Cooker Chili with Beans is a budget-friendly dinner or lunch, packed with protein and fiber. An easy slow cooker recipe perfect for meal prep!

Fresh spring rolls filled with julienned carrots, red cabbage, cucumber, and avocado, served on a wooden board. A small bowl of peanut dipping sauce and a sprinkle of sesame seeds complete the elegant appetizer.

Quick Veggie Spring Rolls

These Quick Veggie Spring Rolls are a fresh, budget-friendly appetizer made with crisp veggies, herbs, and a creamy dipping sauce. Light, refreshing, and easy to make!

Soft whole-wheat pita pockets stuffed with a mix of hummus, cucumber slices, cherry tomatoes, red onion, and crumbled feta. Each pita is garnished with fresh dill and served with a small dish of tzatziki, styled on a bright and clean table for a refreshing midday meal.

Mediterranean Veggie Pita Pockets

Enjoy these Mediterranean Veggie Pita Pockets, a quick and healthy meal packed with fresh veggies, hummus, and feta. Perfect for meal-prep, lunch, or dinner!

Soft whole-grain wraps filled with a creamy, zesty chickpea salad, bursting with fresh flavors of lemon, dill, and crunchy celery. Vibrant pops of color from shredded carrots, crisp lettuce, and a sprinkle of red onion peek through the folds. The wraps are sliced in halves, arranged on a rustic wooden board, and paired with a handful of lemon wedges for a fresh, tangy touch. Natural lighting emphasizes the bright, cheerful hues, while a soft beige linen napkin and subtle green herbs scattered around add a hint of earthy charm. This scene feels fresh, wholesome, and perfect for a quick lunch or light dinner.

Creamy Chickpea Salad Wraps

These Creamy Chickpea Salad Wraps are a budget-friendly lunch or dinner packed with protein and flavor! Quick, easy, and perfect for meal prep. Vegetarian & customizable!

A cozy bowl of savory oatmeal topped with sautéed spinach, a soft-boiled egg, and a sprinkle of grated parmesan. Plated in a minimalist ceramic bowl with a drizzle of olive oil and a pinch of cracked black pepper, it’s paired with a side of warm toast for an inviting, budget-friendly start to the day

Savory Oatmeal Bowl

Start your day with a Savory Oatmeal Bowl! A cozy, budget-friendly breakfast with sautéed spinach, a soft-boiled egg, and parmesan. Hearty, protein-packed, and delicious!

A vibrant bowl filled with scrambled tofu, black beans, roasted sweet potatoes, and pico de gallo, topped with a dollop of guacamole. The dish is sprinkled with chopped cilantro and lime wedges on the side, styled on a textured neutral background for a fresh, energizing start to the day.

Vegan Breakfast Burrito Bowl

Start your day with a Vegan Breakfast Burrito Bowl! A protein-packed, plant-based breakfast with tofu, black beans, avocado, and roasted sweet potatoes.

Several meal prep containers neatly filled with quinoa, roasted sweet potatoes, sautéed kale, and a lemon-tahini drizzle. Each container is topped with a sprinkle of sunflower seeds and dried cranberries for added texture. The vibrant, balanced bowls are arranged on a wooden table with a cloth napkin for a wholesome, inviting aesthetic.

Healthy Grain Bowl Prep

This Healthy Grain Bowl Prep is a meal-prep dream! A budget-friendly and customizable recipe packed with grains, veggies, and protein for easy, nutritious meals all week.

A large bowl of whole-grain pasta tossed with cherry tomatoes, cucumbers, black olives, and a light vinaigrette, topped with crumbled feta and fresh herbs. Served with lemon wedges on the side, the salad sits in a simple white dish, surrounded by prep containers filled with portions for the week. Natural light highlights the fresh and vibrant colors.

Big-Batch Veggie Pasta Salad

This Big-Batch Veggie Pasta Salad is a budget-friendly, meal-prep favorite! Packed with fresh veggies, pasta, and a zesty dressing, it’s an easy and delicious make-ahead meal.

A colorful arrangement of prepped stir-fry ingredients, including sliced bell peppers, broccoli florets, julienned carrots, and snap peas, neatly divided into reusable containers. A small jar of homemade stir-fry sauce sits beside them, ready for quick assembly. Set on a rustic kitchen counter, the scene is vibrant and inviting, emphasizing convenience and flavor

Budget-Friendly Stir-Fry

This Budget-Friendly Stir-Fry is a quick, affordable, and delicious meal-prep option! Packed with protein, fresh veggies, and a savory sauce, it’s perfect for busy weeknights.

Chunks of roasted sweet potatoes tossed with crispy bacon, caramelized onions, and wilted spinach, garnished with a sprinkle of fresh parsley. Served in a rustic cast-iron skillet, the hash is paired with a small dish of avocado slices for added creaminess. Soft natural lighting emphasizes the rich, earthy colors, making this paleo side dish hearty and satisfying.

Sweet Potato & Bacon Hash

Satisfy your cravings with Sweet Potato & Bacon Hash – a paleo-friendly, high-protein, and comforting breakfast option!

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